Vegetarian

Extra mangoes are put to good use with this sweet, yet savory rice dish.

Pickles are a great way to use green mangoes; try these with your Kyo Savoy or experiment with other varieties that you might have on hand.

Got mangoes coming out of your ears? Are half of them so over-ripe that you are tempted to leave them for the birds? This sugar-free jam is the perfect way to preserve your surplus crop.

This is an original recipe from one of our board members. Many iterations of ingredient ratios were tested before arriving on this gem. We hope you enjoy as much as we do.

Looking for a way to jazz up your rice? Bet you didn't think to add fruit! Try this sapodilla rice alone, along side roasted fowl, or accompanying a traditional curry; you'll surely be delighted.

Overripe bananas get all the attention, but what about your overripe mangoes? This recipe puts them to good use and provides an excellent grab-and-go breakfast option.

This oil-free dressing livens up salad greens while adding a touch of natural sweetness and a serving of fruit and veggies to your dish.

Captain Bligh of the Bounty transported breadfruit seedlings from the South Pacific to the West Indies; combine the fruit with coconut for a delectably tropical pudding. 

Artocarpus altilis, breadfruit is a dietary staple in many tropical areas. Baking it enhances its natural flavor.

This banana oat cake makes a great grab-and-go alternative to your typical oatmeal breakfast. Prepare them as a bar using a brownie pan, or as loaf in a couple of bread pans, depending on your preference.